Nutrition

Hazelnut
Nutrition

& HEALTH BENEFITS

Discover the Power of Nature’s Most Delicious Super NUT!

Hazelnuts are more than just delicious—they’re a nutrient-dense powerhouse packed with heart-healthy fats, plant-based protein, essential vitamins, and antioxidants. Whether you’re formulating functional foods or adding a wholesome crunch to your recipes, hazelnuts deliver big on both flavor and nutrition.

bowl of hazelnuts

Why Hazelnuts Are a Smart Choice for Healthy Eating

Hazelnuts grown in the rich soils of Oregon’s Willamette Valley offer a natural blend of taste and wellness that supports modern dietary trends, including plant-based, keto-friendly, and gluten-free lifestyles.

spoon full of unshelled hazelnuts

WHY HAZELNUTS ARE

A Smart Choice for
Healthy Eating

Hazelnuts grown in the rich soils of Oregon’s Willamette Valley offer a natural blend of taste and wellness that supports modern dietary trends, including plant-based, keto-friendly, and gluten-free lifestyles.

  • Rich in Folate – Supports brain health and cell development.
  • High in Monounsaturated Fats – Helps lower bad cholesterol and reduce heart disease risk.
  • Plant-Based Protein – Great source of energy and muscle support for plant-forward diets.
  • Loaded with Antioxidants – Especially Vitamin E and proanthocyanidins, which fight free radicals and support healthy aging.
  • Good Source of Fiber – Supports digestion and promotes satiety.
  • Low in Carbs – Ideal for low-carb and keto applications.

Hazelnuts:
The Sustainable
Superfood

Hazelnuts aren’t just good for your body—they’re good for the planet. Oregon hazelnuts are among the most eco-friendly tree nuts, requiring less water to grow and supporting soil health and biodiversity.

Nutlicious is proud to source from sustainable farms that prioritize responsible growing, harvesting, and processing methods.

filberts tree budding hazelnuts
hazelnuts on a cross section of log

Incorporate Hazelnut
Nutrition into Every Bite

Hazelnuts make it easy to enhance both the health profile and taste appeal of your foodservice offerings. Use them in:

  • Smoothies & protein shakes
  • Grain-free granolas
  • Plant-based desserts
  • Energy bars & functional snacks
  • Artisan bread & baked goods
  • Nut butter & spreads

Whether whole, diced, roasted, or ground into paste, hazelnuts are a functional ingredient with flavorful impact.

Partner with Nutlicious for Better-for-You Innovation
Partner with Nutlicious for Better-for-You Innovation

At Nutlicious, we’re committed to providing premium hazelnut ingredients that help you meet evolving consumer demands for health, taste, and sustainability.

 Nutlicious Hazelnuts: More flavor,
more nutrition, more possibilities.

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